Building Core Power Through Energy Healing and Nutrition
By Wendy De Rosa and Anne Guzman
I wanted to revisit the intention of this 2012-year with regard to spiritual shifting. If you have worked with me in a session format or on the Free Conference Call, you may have heard me (and others) talk about consciousness changes and spiritual upgrading. There is another integral piece to transformation and growth, and that is nutrition.
In the years I have been doing intuitive healing work, I find that I can support a person emotionally and/or spiritually. Then, it gets to the point where the physical body prevents healing and transformation from happening or maintaining. At this point, we have to consider diet and exercise. It has proven true in energy healing work that if the body is not clean (free of toxicity, digesting well, or given proper nutrients), energy healing is only partially effective. I cannot stress enough how important it is to adjust your diet to whole, unprocessed food in order to support the next leg of your journey. Especially at these times!
In the past couple of months, I have been co-writing some articles with Anne Guzman, Registered Holistic Nutritionist/Sports Nutrition Consultant. In an effort to provide more information for your personal and spiritual growth, I asked Anne to help clarify some important information from a nutritional perspective. Please enjoy the article and feel free to share.
Wendy De Rosa
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